Art of Motion focuses on private, semi private and small group Pilates equipment sessions and limited to 3-4 participants. Whether you prefer individual sessions or share a class with friends your program can be tailored to your personal desires.

The studio is warm and inviting, situated below the Fitness center at the top ranked Pine Needles Lodge and Golf Club.

Bikram Yoga is a style of Hatha yoga developed by Bikram Choudhury and which consists of a series of 26 postures (asanas) carried out in a heated room.

We offer a full service Yoga Studio and boutique, with classes 7 days a week. The boutique features the finest athletic apparel and supplies and we have a cozy sitting area with wireless internet where you can hang out anytime with friends or sit and enjoy the latest yoga journal.